Spring Forest QiGong  (chee gong)  (Qi = energy  |  Gong = move)

Spring Forest QiGong (SFQ) is a simple, efficient & effective
method for helping you heal physical and emotional pain
& enhance the quality of your life and the lives of others.

Balance    |    Energy    |    Movement   |    Empowerment

Anyone & everyone - regardless of ability, age or beliefs
-can practice the techniques of Spring Forest Qigong to
become healthier and happier.

"   Like Yoga, Qigong teaches you to balance energy
in your body.  Spring Forest Qigong is an easy-to--
follow program that will allow you to incorporate
the health benefits of Qigong into your daily life.  "

~ Deepak Chopra, MD
Best-selling author of Ageless Body, Timeless Mind...